When You’re Overtrained

When You’re Overtrained

It’s the summer, the weather has been amazing, and whether you are training for the event of your dreams, training to reach an important goal, or just to engage in hardcore weekend warriorism, chances are you’re feeling tired and run down at times. I still laugh when...
Get Your Swim On!

Get Your Swim On!

So today Points North PT is broadcasting to you from the Northfield Pentathlon Swim Meet at Norwich University. That backstroke blur in the front is my daughter Natalie killing her heat. And since being a swim parent consists of a lot of hanging around waiting for...