Blog
Journey Back From Concussion
So yesterday was the 3-week anniversary of what I fondly refer to as my brain damage episode. It was a beautiful day and I was running in a little local 10K trail race and having a blast and a great run! For the first time ever I was ahead of a rival runner who kicks...
What Is Myofascial Release, Anyway?
I am a physical therapist who uses the technique of myofascial release in my practice. I would not say that it encompasses the majority, or even half of the manual techniques that I use, and I still default to many traditional manual techniques and forms of joint and...
When You’re Overtrained
It’s the summer, the weather has been amazing, and whether you are training for the event of your dreams, training to reach an important goal, or just to engage in hardcore weekend warriorism, chances are you’re feeling tired and run down at times. I still laugh when...
Get Your Swim On!
So today Points North PT is broadcasting to you from the Northfield Pentathlon Swim Meet at Norwich University. That backstroke blur in the front is my daughter Natalie killing her heat. And since being a swim parent consists of a lot of hanging around waiting for...
Happy Affordable Care Act Year!!
I love a new year! The slate is wiped clean and we are free to start all over again, to shape our dreams and set our goals to be anything we want them to be. The new year and wiping the slate clean isn't always quite so fun, however, when it comes to health insurance....
Where to find us
Points North Sports & Regenerative PT
435 Points North Rd.
Stowe, VT 05672
Phone: (203) 260-0215
Fax: (802) 264-8519
Email: info@pointsnorthphysicaltherapy.com