Blog
How To Survive A Tree Well
As if there weren’t enough to worry about these days, now I’ve got a new phobia: A phenomenon specific to snowy, woodsy locales known as a tree well. Up here in Stowe, VT, we had an absolutely horrifying and tragic incident on the mountain 11 days ago in which a...
Mountain Biker Health & Safety: To Clip Or Not To Clip?
When Mark and I started mountain biking about 25 years ago, mountain biking was not trendy. There were no mountain bike seminars, instructors, or clubs. Nobody went around announcing that they were demoing gear like 29” tires, extra wide handlebars, 1X chain rings,...
Product Review: “Yogatoes”
I am not normally the woman who posts photos of her feet on Facebook. But for the sake of education, I’m not afraid! Yes, that’s me sporting the Gems model of Yogatoes…it looks horrifying, but it actually can feel quite good on your feet. I’d never in my life heard of...
4 Things You Can Do To Prevent 80% Of Accidents
Mental note: When writing a blog on the topic of common accidents, never never never ever search on “accident images” to try to find a cute photo! Eek! So I’m going with the minions. Back to the blog: Here we are, still in the middle of the ski season, and “Whoa! You...
Strength Is Where It’s At!!!
The above photo is a shot of a place that I have grown to love, the weight room at my gym. No matter how great it is to get away from it all once in a while, when I return I frequently am so happy to be back to this healing space that I want to sob for joy and...
Where to find us
Points North Sports & Regenerative PT
435 Points North Rd.
Stowe, VT 05672
Phone: (203) 260-0215
Fax: (802) 264-8519
Email: info@pointsnorthphysicaltherapy.com